Here are Ab Workout for Men, which when followed with dedication will get you those washboard abs.
Abs or the Rectus Abdominis is a set of muscles on the front of your body that run from the base of the rib cage (thorax) down to your pelvic bone. This muscle is basically meant to protect the… – http://izhealth.com/abdominal-exercises/6-packs-best-ab-workout-for-men/
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